If you have dry skin, moisturizers and lotions may help. But what you eat can also play an important role in keeping your skin healthy. Lipids in the Skin Barrier While sometimes we think fat is bad for us, certain fats are essential for healthy skin. Phospholipids, cholesterol, free fatty acids and

Everyone’s skin is unique, but there are five basic skin types. Knowing which type you have will help you take care of your skin and choose skin care products that will keep your skin looking healthy. Keep in mind that your skin may change as you get older. Other factors can also affect your skin

Spending time in a sauna or steam room can be a relaxing and healthy addition to your day at the spa. Both of these use heat to make you sweat and increase your heart rate and circulation. This can help you sleep more soundly and deeply when you go home. Saunas use dry heat with some moisture added

Whatever your age, keeping your skin smooth and soft can become a daily battle. While there is no guaranteed way to hold back the clock, you can take a few simple steps to slow down the aging of your skin. This will help keep it soft, moist and smooth for longer. Proper Face Cleansing The first step

It’s wonderful how many beauty options are on the market now, but consumers can easily get overwhelmed and confused. When is a facial peel warranted? What results can you expect from a mask? And why are there so many different scrubs? Let’s take a peek at each of these categories of skin care. Scrubs Facial

Choosing the best type of sunscreen can be challenging because there are so many options available. The good news is that lotions, sprays and sticks can all protect you from the harmful effects of the sun’s ultraviolet (UV) rays. To get you headed in the right direction, here is a quick guide on decoding

The shelves in store cosmetic departments sag from the weight of jars, tubes and bottles of moisturizers. And prices range from a few bucks to about the price of your monthly electric bill. So how do you know which one will work? Here’s our quick and easy guide to moisturizers. How it Works Basically,

Whether your skin is naturally dry, irritated, oily, acne-prone, combination or sensitive, we can help you achieve the healthy, glowing skin you desire. Our esthetician uses only the highest-quality skincare products and ingredients in our facials and other skincare treatments. She can customize a treatment

Aromatherapy, also known as essential oil therapy, uses aromatic essences extracted naturally from plants to promote harmony and balance in your mind and body. Essential oils can be used to treat certain conditions or as part of a relaxing and healthy spa experience. Why Is Aromatherapy Used? Like

What kind of massage will best ease your aches and pains? Whether you favor a soft touch or a deeper massage, here are some of the most popular types. Swedish This extremely popular therapeutic massage uses light to medium pressure to relax the whole body. The therapist uses long strokes moving toward

So often, we only focus on the skin of our faces. But the rest of our skin deserves some pampering too! Here are some popular body treatments to pamper yourself from head to toe. Body Scrubs Like a facial for your entire body, body scrubs will leave your skin smooth, soft and hydrated. During a body

If you’re a woman or man, chances are you use some sort of hair removal method, be it a razor, laser technology, tweezing, or waxing. Let’s take a second to explore each: A razor is an effective method of removing hair, but its effects are short-lived compared to other techniques—hair grows

If you’re like most guys, on average you’ll spend months of your life shaving. So it’s no surprise that when you reach for something to tame your beard, you’ll want it to be easy to use, convenient and up to the job. Each type of razor, shaver or trimmer has its pros and cons, which we’ve laid

If you aren’t getting the closest shave possible, you might as well just let your beard grow. But if you want skin that is soft and smooth — and free of nicks and razor burn — here are some tips to help you achieve the best shave of your life. Wet your beard thoroughly. Wet hair is much easier

Under all those fried and crispy parts, your beautiful, natural hair is waiting to get out.

Is your hair a 2A or a 4B?